Since I have not really gotten up off the couch to set any sort of motivation in motion I was wondering if any of you enablers or co- dependents could just hook me up with the correct link so I can get my new body! ha! kind of kidding but, sadly, not really!!! I would rather watch Oprah and eat some valentines candy but I just cannot go up one more size in pants. I can't afford the wardrobe! Anyway, I need the boot camp thing and I also need to know how to eat right every day. And if anyone says eat more fruits and veggies I am gonna punch you. I mean, who doesn't know that???? But, I need to eat real foods (those recipes for enchiladas sound great!) and I need to know when and how and all that. This is not quite an SOS but close! So the link and/or the greatest book title for this topic.
Happy New Year! Thanks so much!
Christine